this time ;-) i did so well! i went to the idol party last night... i ate my perfectly portioned boneless skinless bbq chicken breast, a medium baked potato, and broccoli :-) i even drank water ALL evening! whoa!! when i got home and calculated my points, i figured out that i had enough left for a sugar free hot chocolate and a weight watchers lemon cake (1 point each!) and what a treat! i was quite proud of myself ;-)
in running news: i'm in my 2nd week of my 5k training program. last night i was scheduled for a 2 mile run/walk. the program says that i can choose how much running and how much walking...so, i ran the first 1.5 miles and walked the last half mile! :-) i felt pretty good about that, too!
so, overall....a day to smile about :-)
hope you had the same!
~woo
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wasn't it the best feeling when you survived! last weekend i wanted to eat my face off... it felt so good when i was driving home that night and realized that i did't eat that crap... i will try to remember that feeling the next time i am at a party/gathering. i am so proud of you. you are keeping me motivated. love you. tbird.
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