so, i've completed (nearly) yet another week with weight watchers. this past week i did something for the first time...i set a specific weight loss goal for the week. usually, my goal is to just lose...doesn't matter how much. i'm happy as long as i'm down. well, you already know that i'm tired of being in the 150s, so i felt it was time to set a goal for myself. and you know what? i think it may have worked. obviously, i don't have proof yet...my weigh-in isn't until this evening. BUT i really feel that goal helped me to focus better than usual. my goal for tonight is to be 153 (or less). that would be a loss of 1.4 lbs. definitely attainable....hopefully i did it! i'll let you know tomorrow :-)
~woo!
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i loved reading your blog today. i like the goal setting. hope weigh in went wonderful! i can't wait to read the update! miss you!
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